| 
STRESS . . . WHAT’S
THAT?!
Bringing
new light and insight into your life . . .
or organisation
WITH
Keith Beasley
Helping
you and your Organisation
to rise above Stress . . . through:
•
Art - simple expressive techniques to release pent up emotions
•
Introduction to Reiki & self-healing as means of finding
inner peace
•
Looking at the REAL causes of stress
•
Guided meditations and other techniques to identify ways
to de-stress.
Available
as:
Consultations at the individuals & corporate level
Group
workshops
over a day, weekend or any period to suit you.
what
IS stress?
The word stress has come to mean everything . . . yet nothing.
Whilst theories and stress management approaches abound, it
seems to get ever more prevalent. For those individuals and
organisations ready for an alternative approach, The Algarve
Owl offers:
-
Exercises and experiences that take the mind above it’s
normal, stressed, way of working.
-
Insights
and practices that enable a more holistic & meaningful
view of stress and it’s effects.
-
Approaches
to the subject that don’t so much manage stress as help
you see it as a useful tool for identifying and thus improving
your mental state . . . and life
-
Sharing
our first hand know-how and tools that help you to recognise
and reduce some of the REAL reasons for stress in your
life: what we tend to blame it on is often just a trigger!
. . . and what use is blaming anyway?!
Do
you feel others don’t understand what you have to say? WE
WILL!
To
discuss you de-stress requirements with us, Contact
me |