Building from my on-going collaboration with the BodyMind Institute, I'm now hosting a regular ‘Knowing & Growing Radio Show’. Each show features an interview or my own sharing of ideas, guided meditations and the like . . . often with a bit of singing thrown in! All aimed at inspiring and helping you to know, grow and be yourselves a bit better and deeper.
Explore the shows by theme: (or browse full show listing)
Relax, Reflect & Reconnect
Techniques and tools for balance & harmony
Soft-skills for real-life emotional fulfillment
What do we really know & how do we know it?
Depth & Meaning
Spirituality beyond religion: the practice
Select a show with your chosen theme from the summary list below
Whilst you might like to listen to these radio shows just for something to do, I hope you find them sufficiently interesting and useful to want to follow up on the valuable topics discussed. If so, many of them have associated blogs and an increasing number link to my on-line courses. All aimed at enabling your journey to the real, fulfilled, you. These are the resources currently available:
|Show Title & Link||Related
|1||Turn Buts to Butterflies||Less is More: Giving you Time and Space|
|2||Aspects of Love||Aspects of Love|
|3||Physiotherapy - Deeper than you think?|
|4||Mindfulness & Photography|
|5||Is Humanity Evolving?||Is Humanity Evolving?|
|6||What do you really know?||How to turn Knowledge into Power||The Essence of Knowing|
|7||Transforming into Ourselves||Turn Doubts Into Confidence|
|8||Reiki . . . for life||Is Reiki Right For You?||Usui Reiki: First Degree|
|9||After Religion: Interfaith for the 21st Century||After Religion: Interfaith for the 21st Century|
|10||The Guru Within||The Guru Within|
|11||A Good Death|
|12||Whole Person, Whole World||Whole Person, Whole World|
|13||Meditate! Why? How?||Meditate! Why? How?|
|14||Time: Friend or Foe?||How to Make Friends with Time||Making Friends with Time|
|15||Inter-spirituality and the Art of Prayer||The Art of Prayer|
|16||Expectations and Faith|
|17||To Be A Pilgrim||To Be A Pilgrim|
|18||Iridology and the Holistic Principle||Iridology|
|Let Go of Nagging Thoughts||Mindful Presence|
|Are you getting sidetracked with buzz words: Why Quality Matters||Quality Matters|
|19||Find Your Friggin' Joy|
|20||Tuning In: . . . to your Inner Knowing||How Reiki helps Emotional Intelligence!|
|21||Healing the Wounded Child|
|22||Rewiring for Sustainability|
|23||Miracles for All?|
The following shows are now available for listening or download at any time. Do please listen in, like, share, follow and pass on to anyone and everyone! The aim is to bring some of the presence and joy of my face-to-face classes to on-line audiences everywhere . . .
& Growing Show 1 - Turn Buts to Butterflies
An introduction to me and how I work, including a guided meditation to blow away your doubts!
KEYWORDS: Knowing, Being, Guided meditations, visualisations, relaxation, imagination, silence, using our imagination
& Growing Show 2 - Aspects of Love
There's more to love than romance and love-sickness! What does it mean to BE in love?
KEYWORDS: Love, romance, community spirit, reiki, motherly love, nature, self-love, in love, being, BEing, sense of belonging
& Growing Show 3 - Physiotherapy - Deeper than you think?
An interview with physiotherapist Nikki Davies exploring the many ways in which mind & body interact to affect our physical health.
KEYWORDS: Physiotherapy, body knowing, cellular memory, Louise Hay, psychology of healing, body-mind
& Growing Show 4 - Mindfulness & Photography
An interview with Ken Scott, author of Photographing Changing Light. How being aware and mindful helps make better photos and a more connected photographer!
KEYWORDS: awareness, mindfulness, presence, knowing, being, growing, Changing Light, inner journey, photography, immersion, light, journey, best photos
& Growing Show 5 - Is Humanity Evolving? I talk to Emma Gathergood (author of Holistic Therapy –Overcoming
Depression and Anxiety Naturally) exploring the nature and need of
a major shift in consciousness. A wonderful antidote to anyone tired of
the old ‘either-or’ way of thinking!
I talk to Emma Gathergood (author of Holistic Therapy –Overcoming Depression and Anxiety Naturally) exploring the nature and need of a major shift in consciousness. A wonderful antidote to anyone tired of the old ‘either-or’ way of thinking!
KEYWORDS: evolution, consciousness, evolutionary consciousness, evolutionary imperative, awareness, mindfulness, knowing, being, growing, inner journey, future, humanity, transcendent, thought, post duality, synchronicity
& Growing Show 6 - What do you really know? bodies knows, what our inner
selves knows . . all without words . . . and all available to us when we
allow it . . .
So what is this evolved way of thinking and knowing? In this show I explore non-rational knowing . . . what our
& Growing Show 6 - What do you really know?
bodies knows, what our inner selves knows . . all without words . . . and all available to us when we allow it . . .
KEYWORDS: knowing, ways of knowing, consciousness, evolutionary consciousness, awareness, mindfulness, knowing, being, growing, inner journey, transcendent, thought, post duality, experiential knowing, direct apprehension, intuition, mystical, connection, integrated, beyond the rational
Continuing my dialogue with Emma Gathergood we explore what the evolutionary
consciousness means to each of us as individuals. How can we work with it?
What sort of changes and transitions are involved in the transformation?
Continuing my dialogue with Emma Gathergood we explore what the evolutionary consciousness means to each of us as individuals. How can we work with it? What sort of changes and transitions are involved in the transformation?
KEYWORDS: transformation, personal transformation, evolution, consciousness, evolutionary consciousness, awareness, mindfulness, knowing, being, growing, inner journey, transcendent, thought, post duality, soul essence, change, transition
& Growing Show 8 - Reiki . . . for life
How can Reiki change your life? What is it about this 'healing' that is helping so many to move on in their personal and/or professional lives? Tune in and I'll share my journey and experiences with you!
KEYWORDS: Reiki, healing, personal growth, connecting, zest for life, universal, life-force, energy, consciousness, evolutionary consciousness, awareness, mindfulness, knowing, being, growing, inner journey, path, self-development, self-healing, remembering, personal, growth, Usui
& Growing Show 9 -
After Religion: Interfaith for the 21st Century
I talk to Interfaith Minister Helen Newton about the emerging spirituality and ministries that transcends the religious boundaries of previous centuries, exploring depth and meaning to life beyond the religions of earlier generations.
KEYWORDS: interfaith, ministry, celebrant, christening, blessing, faith, inter-spiritual, beyond religion, intent, meditation, spiritual counsellor, guide, knowing, Being, guided meditation, breath, evolving, spirituality, beyond, seeking, questioning, marriage, engaging, participants, celebrating, transcending, mystical, experience
& Growing Show 10 -
The Guru Within
We all need help, guidance and support to cope with the challenges that life throws at us, but who knows us best, inside and out? I talk about the Guru Within us all . . . and how we can build up a relationship with them.
KEYWORDS: Wisdom, inner guru, inner guide, guru, teacher, guide, within, inner, me, knowing, Being, guided meditation, visualisation, listening, support, knowing yourself, answers, life’s challenges, Rosy Tinted Glasses, truth, acceptance, reality, facing reality, accepting things, as they are
& Growing Show
11 - A Good Death
Interfaith minister Alexandra Wilson about life before and after death and how a fear of death and dying creates so many of the challenges we face on the human journey.
KEYWORDS: interfaith, ministry, celebrant, death, dying, faith, beyond religion, intent, spiritual counsellor, guide, within, inner, knowing, Being, spirituality, beyond, seeking, questioning, funeral, grieving, grief, acceptance, process, engaging, participants, celebrating, minister, Tibetan Book of Living and Dying
& Growing Show 12 - Whole Person, Whole World
I continue my dialogue with Emma Gathergood of the Wrekin Trust, this week exploring how becoming whole is good for each of us individually and collectively . . . and what that means in practice.
KEYWORDS: Wholistic, Holistic, holographic, me, Knowing, Being, Guided meditations, visualisations, spiral, Galaxy, DNA, transformation, evolution, whole person, whole world, Wrekin Trust, Sir George Trevelyan, all human, beyond separation, be the change
& Growing Show 13 - Meditate! Why? How?
What we told about meditation seems to depend on who we ask! What is it really? . . . underneath all the jargon that so often accompanies specific types of meditation.
KEYWORDS: Meditate, meditation, focus, imagination, wisdom, inner, me, knowing, Being, guided meditation, visualisation, knowing yourself, answers, peace, reflection, relax, relaxation, calm
& Growing Show 14 - Time: Friend or Foe?
How are you with time? Are you always rushing around and never seem to have enough? Or does time drag for you? In this show I explore the nature of time and offers some tips on how to get on better terms with it . . .
KEYWORDS: time, clock time, outer time, wisdom, inner time, knowing, Being, peace, reflection, relax, relaxation, allowing, allow, sloth, slow, zoo, natural, flowing, flow, animals, saving time, making time, energy, time-space, Priestley, Murry Hope, Keith Beasley
& Growing Show 15 - Inter-spirituality and the Art of Prayer
What’s the difference between a prayer and meditation? Can we pray even if we’re not committed to a particular religion? What is the place of prayer in society where inter-spirituality and secular spirituality rub shoulders with more traditional religious? Keith continues his discussions with interfaith minister Alexandra Wilson, exploring prayer as an art we can all benefit from.
KEYWORDS: Prayer, Inter-faith, praying to, Meditate, meditation, focus, wisdom, inner, me, knowing, Being, asking God, praying for, connecting, how to pray, art of prayer, science of prayer, TM evidence, power of prayer, asking, asking for help, reprogramming, sending love, giving thanks
& Growing Show 16 – Expectations and Faith
I know from bitter experience that what makes me unhappy is having unrealistic expectations. And yet, in religiousand spiritual traditions we’re encouraged to have faith – where we just KNOW that everything will turn out for the best. What’s the difference between faith & expectation? I talk to Interfaith Minister Helen Newton about faith and blind faith in a secular and interfaith world, teasing out some insights and practical tips to help you through the minefield.
KEYWORDS: Meditation, wisdom, inner, me, knowing, Being, knowing yourself, answers, peace, reflection, expectation, faith, belief, inner knowing, trust, knowing, faith, interfaith, secular faith, beyond, feels right
What’s the similarity between football fans returning from the Rio World Cup and an interfaith minister walking over100 miles in North Wales? No, it’s not a joke. Far from it. A pilgrimage is a serious thing. But what is a pilgrim and why do so many of us go on pilgrimages of one sort or another? In this show I explore these questions with interfaith minister Alexandra Wilson who shares her own experience of a recent Pilgrimage to Bardsey Island.
KEYWORDS: pilgrim, pilgrimage, Bardsey, North Wales, Alexandra Wilson, interfaith, Rio, World Cup, Wimbledon, Lords, test, suffer, focus, wisdom, inner, me, knowing, Being, knowing yourself, answers, peace, reflection, acceptance, walk, faith, meaningful, blisters, suffering, meaning, into the moment, allow, travel, significant, inner journey, self-mastery, journey to self, walking, belonging, part of collective, shared
The eyes have it!
How is it possible to see everything about a person's health and well-being by looking at their eyes? Dr Keith Beasley talks to Dr Terry Willard about Iridology and the underlying holographic principle: as above, so below. Whether you want to improve your diet or your love life, an examination of the iris could provide some powerful pointers!
KEYWORDS: Holistic health, health, holism, reality, iridology, iris, BodyMind Institute, Body-Mind, holographic, as above so below, inner knowing, body knowing, 2nd brain, reflection, mirrors of the soul, soul purpose, eyes, Terry Willard, Keith Beasley, dialogue, well-being, probability, balance, harmony
I talk to Belinda Farrell (author of "Find Your Friggin' Joy") about her amazing story. From "Snow White" and hot coal walker, to Huna teacher and wild dolphin swim guide . . . with the help of synchronicity and forgiving . .
KEYWORDS: Joy, Huna, dolphin swim, Holistic health, inner knowing, body knowing, Belinda Farrell, Keith Beasley, dialogue, synchronicity, forgiving, coal-walking
As the importance of Emotional Intelligence (EI) to both our personal and professional lives is appreciated, so too is the value of mindfulness type practices to enhancing our EI. Dr Keith Beasley, who has been writing about EQ since 1987, explores ways in which we can become more aware, and improve our Emotional Intelligence through becoming more present in our day-to-day lives. In particular, he illustrates how Reiki offers a simple yet effective approach to our EI journey.
KEYWORDS: EI, EQ, Emotional Intelligence, SEL, Social Intelliegnce, connection, awareness, mindfulness, Holistic health, inner knowing, Keith Beasley, more aware, Reiki, Usui, BodyMind Institute
It is increasingly accepted that events in the early years of our lives affect our behaviour as adults. In this illuminating and powerfulbroadcast, Dr Keith Beasley talks to leading expert Clinical Hypnotherapist and Licensed Psychotherapist Sally Stubbs about the wounded child: how many of us have one and how Clean Language can help to heal it. During the interview Sally shares her approach by beginning a session with Keith on anxiety issues . . .
KEYWORDS: Wounded child, clean language, psychotherapy, healing, releasing, expressing, EI, Emotional Intelligence, awareness, mindfulness, Holistic health, inner knowing, Keith Beasley, more aware, Sally Stubbs,
Dr Keith Beasley explores the question: how can we change how we think and behave to live more sustainably? And in the process become more Emotionally Intelligent? It could all be down to what sort of experience we allow ourselves to engage with!
KEYWORDS: Sustainability, behaviour change, changing habits, EI, EQ, Emotional Intelligence, SEL, Social Intelligence, connection, awareness, mindfulness, inner knowing, Keith Beasley, more aware, BodyMind Institute, essence of knowing, ways of knowing, spiritual experience, mystical experience, peak experience, transcendence movement, transcendence, beyond the rational
There are many wonderful aids to personal and spiritual development. Once such approach is 'A Course in Miracles'. In today's show Dr Keith Beasley interviews One Spirit Interfaith Minister Michelle Murphy about the course, it's effects and what constitutes a miracle in today's hectic world.
KEYWORDS: ACIM, A Course in Miracles, One Spirit, Interfaith, Michelle Murphy, Shift in perception, Mind training, undoing, behaviour change, changing habits, awareness, mindfulness, inner knowing, Keith Beasley, more aware, spiritual experience, transcendence, beyond duality, defenceless
If so, you would probably get much from taking one of my on-line courses . . .
. . . or by taking a Life-Coaching session to see how can apply the ideas behind these radio shows in you life.
* Note that Shows 1-12 & 14 were originally hosted on Blogtalk Radio; Show 13 on Sound-cloud and Shows 14 onwards on You-tube. The above links will take you to whichever host is appropriate.
Copyright 2015 by Keith Beasley